In this class, the fitness expert and Peloton Head Instructor teaches your employees how to:
Motivate and empower themselves through movement and fitness.
Apply strength, power, and endurance principles to business and every aspect of life.
Plot and work toward their dreams using techniques like journaling and visualization.
11 video lessons (1 hrs 15 mins)
Wellness, Sports & Gaming
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About MasterClass at Work
MasterClass at Work is a learning platform to help unlock the full potential of your employees by inspiring a learning lifestyle in everyone. From negotiation to mindfulness to baking—these are just a few things your teams can explore.